U3F1ZWV6ZTIyNjc1Mjg5MzE5ODU2X0ZyZWUxNDMwNTUzMzI1NDY1NA==

Ginger Pork and Rice | Get Fresh! Recipe

كريم المصري
Home

 

Recipe Information

Nutrition Information

One serving is 180 calories, 6 g fat, 40 mg cholesterol, 460 mg sodium, 31 g carbohydrates, 2 g fiber, and 5 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

Sauce:

  • 2 T Balsamic vinaigrette dressing
  • ½ T Soy sauce, lower sodium
  • ½ t Ginger, dried

Stir-Fry:

  • 1 T Olive oil
  • ½ lb Pork loin, cut into strips
  • 1 c Broccoli, chopped
  • ½ c Carrots, sliced
  • ½ c Mushrooms, sliced

Directions

  1. MIX sauce ingredients. ADD ½ T sauce mixture to pork; TOSS to coat. LET stand 5 minutes.
  2. STIR-FRY meat mixture and vegetables in oil in nonstick skillet on medium-high heat 4 minutes or until meat is cooked through.
  3. ADD remaining sauce mixture. SIMMER 2 minutes. SERVE over rice.
Comments
NameEmailMessage